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THE COACHING PROCESS
...is kinda magical. And deeply creative!
Coaching meets you where you are—and helps you get where you want to go, even if you don’t fully know what that looks like yet. The benefits unfold in layers, often starting with clarity and deepening into something much bigger: transformation. Each session is a confidential, judgement-free container for transformation. Here’s what it typically looks like:
WHAT WE’LL DO TOGETHER:
What do you want to walk away with? Let’s name it. You’ll set a big goal for the coaching partnership, and micro goals at each session along the way.
② Explore Deeply
Each session we untangle your thoughts, name what’s true, and identify what’s in the way. Exploration can happen through conversation, or visually in a FigJam. No limits!
③ Shift the Lens
I offer reflections, intuitive questions, and challenge assumptions to help you see differently. Sometimes I will pull out Brian Eno’s Oblique Strategies deck and we’ll play with divination...if that’s your jam!
④ Make it Real
We define clear, values-aligned action steps—no fluff, no vague “just manifest it” stuff. And, I’ll hold you accountable!
Between Sessions: You’ll implement, reflect, and keep the momentum going. Assessments, check-ins, and nudges available as needed.
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I've described coaching with Erica as creative/career therapy. For so many creatives, work and expression take up MASSIVE space in our mental anguish. Average therapists, psychiatrists, and life coaches can't actually engage with that in an authentic way.Our coaching sessions feel like we're in a collaboration–– a studio of two. It makes everything suddenly feel lighter, clearer, livelier...”
Julie, Designer @ BUCK